
Holistic & Shamanic Health Coaching
Holistic & Shamanic Health Coaching
Your body holds the wisdom to heal. It’s time to listen, awaken, and create the life your soul longs for.
A 3-Month 1:1 Healing Journey blending ancient ritual and modern science to restore balance on every level — physical, mental, emotional, and spiritual.
The 12 week Healing Journey
A sacred container for deep transformation — body, mind, heart, and spirit.
This 1:1 journey is designed to guide you home to yourself. Over 3 months, we weave ancient ceremony with modern holistic practices; creating space for you to release what no longer serves you, reconnect with your body’s wisdom, and awaken your full potential.
Through a powerful blend of nutrition, nervous system regulation, ceremony, shamanic energy healing, belief coding, self-love practices, and boundary work, you’ll begin to experience profound shifts in your health, emotions, and sense of self.
Month One – Reconnect & Ground
Participate in a cacao ceremony to set intentions, release stagnant energy and create space for healing.
Learn how the nervous system creates your entire experience, and simple yet powerful ways to regulate
Begin to gently restore the body through nourishing, anti-inflammatory foods and personalised nutritional support.
Learn to listen to your body’s whispers and rebuild a sense of safety within.
Start learning about your limiting beliefs and how they are holding you back in life.
Learn to live from a place of regulation to transform your thoughts, feelings & behaviours.
Practice self love rituals to feel more empowered and confident.
🕊️ You’ll start to feel calmer, clearer, and more connected to your inner world.
Month Two – Open & Transform
Explore the emotional and energetic roots of imbalance through shamanic energy healing and belief coding sessions.
Strong boundary setting to reclaim your energy.
Awaken your creativity and Intuition through Shamanic Trance Dance
Continue your personalised nutrition and embodiment support.
🔥 You’ll begin to release old patterns, feel lighter, and experience emotional freedom and empowerment.
Month Three – Integrate & Awaken
Deepen your embodiment practices to integrate the transformation on all levels.
Create a personalised integration plan for lasting vitality, clarity, and spiritual alignment.
Closing cacao ceremony to anchor your new state of being.
Celebrate your reconnection to your body, heart, and soul.
🌺 You’ll leave feeling grounded, inspired, and aligned; ready to live from your truth and inner power.

What You’ll Receive
8 x 1:1 healing sessions (online and/or some in person)
Nutritional guidance and meal inspiration tailored to your body’s needs
Nervous system regulation tools to support everyday calm
Access to guided meditations, rituals, and self-love practices
WhatsApp support between sessions
Personalised ceremonies and integration practices
Who This Journey Is For
This is for the woman who knows there’s more to healing than symptom management.
You’ve tried so many things; maybe even followed doctor’s advice, changed your diet, or taken the supplements, but something still feels out of alignment. Deep down, you sense your body is speaking to you… you just need the space and guidance to truly listen.
This 3-month journey is for you if you’re ready to:
✨ Heal your body
Calm your nervous system and release chronic stress or anxiety
Restore your gut health, ease bloating or digestive discomfort
Reduce inflammation and fatigue
Support your immune system naturally
Rebalance your hormones and menstrual cycle
🌸 Clear emotional blocks
Let go of limiting beliefs, self sabotage, negative patterns, people-pleasing, perfectionism, and self-doubt
Cultivate deep self-love and compassion
Strengthen your boundaries and reclaim your personal power
Rewire your brain to feel truly empowered
Improve all your relationships (self/others/food/nature)
🔥 Awaken your spirit
Reconnect with your creativity, sensuality, and joy
Feel more grounded and present in your body
Experience deeper spiritual connection through ceremony and ritual
Remember your purpose and live in alignment with your truth
💫 You’re ready to move from survival mode into full-bodied living — where your mind is calm, your heart is open, and your body feels like home again..
This Journey Is Not For You If…
You’re looking for a quick fix or purely informational program.
You’re not open to inner work, spiritual exploration, or energy-based practices.
You prefer to stay in the familiar rather than explore transformation.

From disconnection and illness to deep healing and purpose
For years, I lived disconnected from my body. Working in a corporate job, partying every weekend, disordered eating, pushing through exhaustion, and ignoring the whispers my body was sending me. When symptoms appeared, I was offered medication and quick fixes, but never the space to understand why my body was speaking so loudly.
I suffered from vertigo, acne, digestive issues, and cervical dysplasia, and was told invasive procedures or more pills were the only options. Deep down, I knew there had to be another way; a more holistic, soul centred approach to healing.
That search led me to study holistic nutrition & culinary arts, where I discovered the power of food as medicine and the joy of nurturing my body through natural, whole ingredients. I began experimenting with a 3-month gut healing plan; cutting out alcohol, sugar, processed foods, adding bone broth and fermented foods, and practicing yoga. My health improved dramatically, and for the first time, I felt vibrant and alive.
But I also realised that healing the body wasn’t enough. I still carried emotional pain, limiting beliefs, and energetic patterns that needed attention.
My journey took me to Costa Rica, where I lived and worked as a head chef in a healing centre surrounded by nature, ceremony, and plant medicine. There, I deepened my spiritual connection; meditating, practicing yoga, walking barefoot on the earth, and learning from the incredible people who came to heal. I witnessed true transformation; autoimmune symptoms disappearing, emotions releasing, and hearts opening.
I eventually healed my own HPV and returned home with a renewed purpose: to help others awaken their inner healer.
Over the years, I’ve had the honour of:
🌿 Working on over 60 healing retreats worldwide, including Inwardbound Psilocybin Retreats, witnessing hundreds of people transform through safe, intentional ceremony and integration.
🌸 Coaching women 1:1 and in group containers to better health, deeper self-love, and stronger boundaries.
🔥 Facilitating countless ceremonies - from cacao to shamanic trance dance; where music, movement, and ritual open the doorway to healing.
To be able to bring all my passions together and work this way has been the greatest gift to my life - to feel I am living my purpose instead of being lost in a world of conditioning, limiting beliefs and disconnection.
To support this work, I’ve trained in:
Holistic Nutrition & Culinary Arts
Belief Coding®
Shamanic Soul & Energy Healing
Shamanic Trance Dance Facilitation
Reiki
Nervous System Regulation
Voice Healing
This blend of ancient wisdom and modern science allows me to guide clients through deep transformation; physically, mentally, emotionally, and spiritually.
My Philosophy
Your body holds infinite wisdom. It always knows the way home. When you slow down and listen, it reveals what needs love, nourishment, and release.
Healing isn’t about fixing what’s “wrong.” It’s about remembering who you truly are beneath the layers of stress, fear, and conditioning.
I know how hard it can be to stay on track with your health; to trust your body when the world teaches you to ignore it. Sometimes we simply need guidance, accountability, and a safe space to come back into balance.
The healing journey is ongoing. I’m walking it too as I continuously learn, deepen, and meet new parts of myself along the way. My purpose is to walk beside you, helping you reconnect to the wisdom and wholeness that already live within you.
Investment & Payment Options
Your healing journey is a profound investment in your wellbeing; body, mind, and spirit.
The full 3-month 1:1 Healing Journey is:
€1,450 when you pay in full
(Includes 8 x 1:1 sessions (some up to 2 hours)plus ongoing support, personalised nutrition, ceremonies, and more)
Pay in Full:
Secure your place with a single payment of €1,450.Monthly Plan:
3 monthly payments of €495 each (total €1,485).Need something different?
If you feel called to this experience but finances are a barrier, please reach out. I’m happy to discuss flexible options so this work remains accessible.
Ready to Begin?
If you’re ready to start your journey email me with any questions or book your free discovery call. I’m here to support you every step of the way.
Insurance Benefits
I am a fully insured practitioner in Ireland.
You may be able to claim back on each session through your health insurance; please check with your provider for details.
All payments are processed securely via Stripe or bank transfer. Your place is confirmed once your first payment is received.
Terms & Conditions
Booking & Payment
Your place is secured once the first payment is received.
Payment can be made in full (€1,450) or via a payment plan (3 x €495).
Payment is accepted via Stripe or bank transfer. Payment details will be shared upon booking.
Payment plans must be completed within the 3-month program period unless otherwise agreed in writing.
Cancellations & Refunds
All payments are non-refundable, except in exceptional circumstances at the discretion of Nicky Halliday Women’s Wellness.
If you need to reschedule a session, please provide at least 24 hours’ notice. Missed sessions or late cancellations (less than 24 hours) may be forfeited.
If you need to pause your program due to illness or emergency, please contact me as soon as possible to discuss options.
Session Details
The 3-month journey includes 8 x 1:1 sessions (some up to 2 hours), plus a complimentary integration session for full payment.
Sessions are delivered online (or in person, if agreed and available).
WhatsApp/email support is available between sessions for brief check-ins or questions.
Client Responsibility
This program is designed for personal growth and holistic wellbeing. Results depend on your commitment and engagement.
The program is not a substitute for medical advice, diagnosis, or treatment. Please consult your GP or healthcare provider for any medical concerns.
You are responsible for informing me of any health conditions, medications, or relevant personal circumstances.
Insurance Claims
As an insured practitioner in Ireland, you may be able to claim back for each session through your health insurance. Please check with your provider for eligibility and claim process.
A receipt will be provided for each session upon request.
Confidentiality
All personal information and session content are kept strictly confidential, except where disclosure is required by law.
Changes to Terms
Terms and conditions may be updated from time to time. You will be notified of any significant changes.
By enrolling in the 3-month Healing Journey, you agree to these terms and conditions. If you have any questions or need clarification, please email me before booking.